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The urge to move to music is as old as ehm... dancing! People have been moving to music since the days men wore bear skins and took their women home by their hair.
Step-challenged
Unfortunately for those who are step-challenged many dances involve intricate patterns. You can easily identify the challenged ones because they're always juuust a little too late doing a step. I'm sorry to admit I'm one of those sad people.
Enter running!
Enter running! The only step you have to know is one foot in front of the other and there you go! Running to music brings me joy and a big smile on my face when I listen to the lyrics. Sometimes I have to laugh outloud, like with the song 'Grandma got run over by a reindeer'.
Running is a fabulous, not to mention cheap, way to move to music. It's a great way to 'fuel' your run.
I love running on music.
3 comments
Yes, but sometimes I get the urge to dance, and that's embarrassing! :-)
Want to share your playlist with us? I'm always looking for good songs to work out to.
So, do you ever use the app Rock My Run? I love it because I can choose my favorite genre and the number of steps per minute. Then I get a playlist of songs that keeps me moving at the speed I want to go. Best part is that it's FREE. Thanks for sharing at the Weekend Blog Hop at My Flagstaff Home! --Jennifer
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