Feeling bad? Go for a run!
Feeling like this calls for an emergency run of course. That's sure to make me feel better. But since I just got my period, my pelvic floor muscles have taken up residence between my knees. And I dare not submit them to the repetitive pounding of running.
Me and my bad mood
So it's just me and my very unpleasant mood. I tried some yoga breaths, but they only made me more angry and frustrated! Now I'm sitting here, malevolently pounding the keyboard.
However, this Sunday I predict a sunny ten miler and a mood to match.
Because really, I'm a nice girl.
If only I can run.
1 comment
Yes sometimes it does happen..Have been through it also..
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