Yoga is good for the soul and body.
Both as a runner and a mom.
And to be frank: I need all the help I can get!
Wordless Wednesday
Ommmmmm
Hi there, I'm Nicole Orriëns. I started my first blog in 2001 and now I'm a very happy fulltime blogger.
I own several blogs. Here are some: huisvlijt, ren mama, ren!, en bloggen en loggen
You can also find me at LinkedIn
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8 comments
you crack me up! i just had my third baby and I can't wait for my checkup so i can start running again! have a great day!
It seems easier than how it looks. Good luck with running and Happy WW!
How the heck do you do that?
If Yoga is good for running, I have to try it out. I need all the help I can get too. :)
Yoga really is great for runners, especially running moms! Have you seen yoga for runners?
http://deniseisrundmt.com/2009/09/03/namaste-for-national-yoga-month/
What's the pose called? Or is it a "move." I had a co-worker who was a big believer in yoga, and it helped her.
Yoga is a huge challenge for me in every way but I press on with it...
I've tried doing this with the arms. One side reaches, the other doesn't. Don't know why.
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