I'd finished my run and was walking home, letting my body know the exercise part was over. And let me tell you, my body sure appreciated the message!
So there I was, strolling along in my running skirt and shoes, still sweating like a pig and red faced, when this man on a bike saw me.
'Breathe through the nose! That way you'll lose 96% less fluids!' he shouted.
And even though I was the one in the running gear and he was dressed like casual friday I felt as if hé was the Real runner.
So I said to myself: 'Don't you worry! He's just running off the mouth, you're really running!'
Who's the Real runner?
Hi there, I'm Nicole Orriëns. I started my first blog in 2001 and now I'm a very happy fulltime blogger.
I own several blogs. Here are some: huisvlijt, ren mama, ren!, en bloggen en loggen
You can also find me at LinkedIn
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4 comments
I've never understood how people breathe through their nose when running anyway!!
Right! Me neither! Of course I have tried since then, but I need my mouth too, to take in big gulps of air!
"man on a bike" says it all. Maybe you can breathe through your nose on a bike, but not while running. He should mind his own biz.
Oh yeah, I breathe through my mouth, too. Have to!
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