Who's the Real runner?

I'd finished my run and was walking home, letting my body know the exercise part was over. And let me tell you, my body sure appreciated the message!

So there I was, strolling along in my running skirt and shoes, still sweating like a pig and red faced, when this man on a bike saw me.

'Breathe through the nose! That way you'll lose 96% less fluids!' he shouted.

And even though I was the one in the running gear and he was dressed like casual friday I felt as if hé was the Real runner.

So I said to myself: 'Don't you worry! He's just running off the mouth, you're really running!'

4 comments

Relentless Forward Commotion said...

I've never understood how people breathe through their nose when running anyway!!

Nicole said...

Right! Me neither! Of course I have tried since then, but I need my mouth too, to take in big gulps of air!

ShutUpandRun said...

"man on a bike" says it all. Maybe you can breathe through your nose on a bike, but not while running. He should mind his own biz.

Tina @GottaRunNow said...

Oh yeah, I breathe through my mouth, too. Have to!

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