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Recently Harvard psychiatrist John Ratey* stated that, during running, the brain produces the 'Brain Derived Neurotrophic Factor', a kind of spinach for the brain, making it stronger and more efficient!
Combined with the changes in the brain during pregnancy and, later on, motherhood, running moms must be exceptionally smart!
This is of course no news to me.
Because I am a running mom.
Just don't ask me what I did yesterday.
*in his book 'Spark: The Revolutionary New Science of Exercise and the Brain'
Mommy Einstein
By
Nicole Orriëns
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Nicole Orriëns
1
Hi there, I'm Nicole Orriëns. I started my first blog in 2001 and now I'm a very happy fulltime blogger.
I own several blogs. Here are some: huisvlijt, ren mama, ren!, en bloggen en loggen
You can also find me at LinkedIn
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So when exactly is the smartness supposed to kick in? I guess I can be patient.
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